Dedh Dew Cans Etek ha Dewgens
De Merher, pemdhegves mis Gwedngala
Wednesday, 15th September
Üdn jorna varies moy! Ma othom dhebm a bowes ha lôwsel. Martesen my a dal desky yoga. Thew hedna da rag sewajya an corf a vehyow, car dre hevel. Pandr'ew an dallath own? Ellama sevel war üdn troos heb codha? My alja saya an stons gwedhen. Aljama omberthy war ow hodna? Na aljama. Na vadna vy saya dhe vos arder. Ellama sedha gen diwarr crowsys - üdn garr settys der hy ben? Nantei! Nag o vy alowen. Alja ow heyn plegy po ewa re serth? Nag ew na stons nader na stons cath raga vy. My a wra bryjyon an tekel ha gwil badna te.
One more manic day! I need to pause and relax. Perhaps I ought to learn yoga. That is good for relieving the body of stresses, it seems. What is the correct start? Can I stand on one foot without falling? I could try the tree posture. Could I balance on my neck? I couldn't. I won't try to be a plough. Can I sit with crossed legs - one leg placed over the other? Certainly not. I am not a water-lily. Could my back bend or is it too stiff? Snake pose and cat pose are not for me. I'll boil the kettle and make a drop of tea.
Deg ger rag hedhyw Ten words for today
alowen (f) waterlily
arder (m) plough
behyow stresses < begh (m)
crowsys crossed
diwarr (dual plural) legs
lôwsel to relax
omberthy to balance
powes to pause
sewajya to relieve
stons (m) posture, stance, pose, etc.
varies ~ variys manic, crazy, etc.
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